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Ireland's Only Dedicated Garda Fitness Service

You've Wanted That Badge Your Whole Life. Don't Let the Fitness Test Take It From You.

Ireland's only fitness service built exclusively for Garda applicants — customised training, expert guidance, and the preparation that gets you through the door.

🔒 Free, confidential, no obligation ·

Trusted by hundreds of Garda applicants across Ireland

🏅Ireland's Only Dedicated Service     |      📋Certificate of Completion         |        📞24/7 Support Throughout        |       🏋️No Gym Required             |          🧠Psychotherapy-Backed Coaching

Fitness

THE REALITY  -

Failing Isn't Just a Bad Day.
It's 3–8 Months of Your Life Gone.

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Who We Are

Built by People Who Know Exactly What You're Facing.

Two coaches. Two areas of expertise. One singular focus:

Getting you through that fitness assessment.

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The Programme

Everything You Need. 
Nothing You Don't.

Your 8-week programme is fully customised around your current fitness level, schedule, and the specific test you're preparing for.

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RESULTS

Real People. 
Real Results.

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choose your programme

FIND THE RIGHT LEVEL OF SUPPORT

Whether you want full 1:1 coaching or a self-directed plan to follow, we've built an option for every situation.

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choose your programme

YOU'VE GOT QUESTIONS. HERE ARE THE ANSWERS.

Whether you want full 1:1 coaching or a self-directed plan to follow, we've built an option for every situation.

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DON'T WAIT

THE CAMPAIGN IS NOW OPEN

Fitness tests book quickly once a campaign opens. 8 weeks of preparation takes 8 weeks. Start today and you'll be ready. Start late and you won't.

⚡Test dates fill up fast once announced

⚡ 8-week programme needs 8 weeks

⚡ Deferral = 3–8 months lost

⚡ Free consultation takes 20 minutes

ONE STEP

Start With a Free,
Confidential Consultation.

No pressure. No commitment. Just a 20-minute call with Paul or Emmet to understand where you are, what you need, and whether we're the right fit.

🔒Completely confidential · No obligation · Takes 20 minutes

GARDA FITNESS PREPARATION

Ireland's only fitness service dedicated exclusively to Garda applicants and serving members

2026 Garda Fitness Preparation. All rights reserved.

 

© 2026 by Garda Fitness Preparation. 

 

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